Build Real Confidence Without Overwhelm
Small Wins, Stronger Confidence is a practical, encouraging digital guide designed to help you build confidence through tiny, doable actions—even on your busiest days. Instead of pushing intensity or perfection, this guide shows you how confidence grows naturally from consistency, self-trust, and momentum. If you’ve ever felt stuck, unmotivated, or frustrated by “all-or-nothing” routines, this resource meets you exactly where you are.
What’s Inside This Digital Guide
This easy-to-follow guide walks you step by step through a confidence-building system rooted in simplicity, psychology, and habit science.
- Pick one tiny habit you can do today (5 minutes counts)
- Simple habit-stacking prompts to decide when it happens
- Lower-the-bar mindset tools that remove pressure
- Momentum-building techniques using repetition, enjoyment, and pacing
- Easy ways to track progress beyond numbers
- Confidence boosters you can use instantly (music, clothing, self-talk)
- Creative ways to use AI as your fitness ally for routines, plans, and motivation
- Guilt-free reset strategies for missed days or busy seasons
Why This Guide Works
- Helps you build confidence without burnout or guilt
- Turns vague goals into tiny daily actions you can actually keep
- Supports motivation through enjoyment, not discipline alone
- Encourages self-trust, positive self-talk, and realistic progress
- Fits into real life—no long workouts or strict schedules required
Who This Is For
This guide is perfect for beginners, busy professionals, people rebuilding confidence, or anyone tired of starting over. If you want a gentle, effective way to feel stronger, more capable, and more consistent, Small Wins, Stronger Confidence was created for you.
What Makes It Different
Unlike traditional guides that focus on intensity and rigid plans, this one prioritizes mindset, identity, and momentum. It blends habit-building, confidence psychology, and modern AI support into one simple, human-centered system.
Download & Start Today
Confidence doesn’t come from doing more—it comes from showing up. Download Small Wins, Stronger Confidence today and start building real, lasting confidence one small win at a time.
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location |
*Estimated Shipping Time |
| United States |
5-20 Business days |
| Canada, Europe |
5-20 Business days |
| Australia, New Zealand |
5-20 Business days |
| Central & South America |
5-25 Business days |
| Asia |
5-20 Business days |
| Africa |
5-25 Business days |
*This doesn’t include our 1-3 day processing time.
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of estalique.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of estalique.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of estalique.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://estalique.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.