How to Tell If Your Baby Has Separation Anxiety

A baby with separation anxiety may cry, reach for you, cling to you, or become upset when you step away or hand them to another caregiver, even one they know well. The clearest clue is the pattern: your baby seems comfortable while you are there, becomes distressed as you leave, and is relieved when you return.

Check the product’s listed specifications when evaluating look for a change when you leave.

Separation anxiety often begins in the second half of a baby’s first year, though the timing and intensity vary, and it can become more noticeable around bedtime, daycare drop-off, or a change in routine. A baby may also protest more when they are tired, hungry, or unwell, so consider what else was happening rather than judging by one difficult goodbye.

Check the product’s listed specifications when evaluating notice when it happens.

If your baby cries when you leave but settles with a familiar caregiver after a little time, separation may be the main concern. If the crying continues whether you are present or not, look for other needs too, such as a wet diaper, discomfort, illness, or a need for sleep.

Tell your baby you are leaving, keep your goodbye brief and warm, and let a trusted caregiver offer comfort rather than slipping away without a goodbye. A simple routine—such as a hug, the same short phrase, and a wave—can help you see whether your baby gradually learns what to expect, even if they still protest at first.

Check the product’s listed specifications when evaluating try a calm, predictable response.

Talk with your pediatrician if your baby’s distress is intense or persistent, you notice signs of illness, or feeding, sleep, or daily care has become difficult. For more on approaching separations as your child grows, read our guide to toddler separation anxiety; our team also offers A Gentle Guide to Toddler Separation Anxiety as a parenting eBook.

Check the product’s listed specifications when evaluating know when to ask for help.